Video Vault: Stroke Drills

January 15, 2012

Happy New Year from Total Performance Sports Camps! We hope that your swim season has been everything you have hoped for, including great individual or team successes! As the calendar page flips to 2012, camp season is going to be just around the corner before we know it.

Until then, we thought that we would share with you some video of drills that we have recovered from our "vault" from 10 years ago. There are 8 videos detailing drills that you can pull ideas from all four of the competitive strokes. We hope you enjoy!

Classic TPSC

Freestyle Pulling Drills: http://youtu.be/VdoFRda3JDc

Freestyle Kicking Drills: http://youtu.be/qK2gEyKLjuA

Butterfly Pulling Drills: http://youtu.be/wPzI8i37cYA

Butterfly Kicking Drills: http://youtu.be/UAG4mrIg6Fo

Breast Pull-Timing Drills: http://youtu.be/mCUJhyCIa4o

Breast Kicking Drills: http://youtu.be/ftCdVhPW_II

Backstroke Pull-Recovery: http://youtu.be/l8jkI_Z8eyw

Backstroke Kicking Drills: http://youtu.be/XxzqSBMRaCs